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  • Home
    • About
    • Work With Me
    • Contact Information
  • Yoga Therapy
  • Yoga
    • Group Classes
    • Private Classes
  • Other Offerings
    • Workshops >
      • Yoga >
        • For Students >
          • Meditation
          • Pranayama
          • Yoga History
          • Yoga Philosophy
          • Yoga Fundamentals
        • For Yoga Instructors >
          • Anatomy and Yoga: Lower Body
          • Anatomy and Yoga: Upper Body
          • Teaching Methodology: Beginners
          • Teaching Methodology: Prenatal
          • Teaching Methodology: Trauma Sensitive
      • Yoga Therapy >
        • Yoga Therapy for Menopause
    • Mentorships
  • Resources
    • Useful Guides >
      • How To Use Yoga Props
      • BioPsychoSocial Spiritual Model
      • Gratitude List
      • Koshas
      • Panchamaya Kosha Model
      • Yoga Diary
    • Media >
      • Awaken Bliss Podcast
      • Boundless Bliss YouTube
      • Interview with Dr. McConnell
    • Research
    • Monthly Newsletter
  • Blissful Banter