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Home
About
Work With Me
Contact Information
Yoga Therapy
Yoga
Group Classes
Private Classes
Other Offerings
Workshops
>
Yoga
>
For Students
>
Meditation
Pranayama
Yoga History
Yoga Philosophy
Yoga Fundamentals
For Yoga Instructors
>
Anatomy and Yoga: Lower Body
Anatomy and Yoga: Upper Body
Teaching Methodology: Beginners
Teaching Methodology: Prenatal
Teaching Methodology: Trauma Sensitive
Yoga Therapy
>
Yoga Therapy for Menopause
Mentorships
Resources
Useful Guides
>
How To Use Yoga Props
BioPsychoSocial Spiritual Model
Gratitude List
Koshas
Panchamaya Kosha Model
Yoga Diary
Media
>
Awaken Bliss Podcast
Boundless Bliss YouTube
Interview with Dr. McConnell
Research
Monthly Newsletter
Blissful Banter
