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Koshas
Home
About
Work With Me
Contact Information
Yoga Therapy
Yoga
Group Classes
Private Classes
Other Offerings
Workshops
>
Recent Workshops
>
Anatomy and Yoga: Lower Body
Teaching Methodology
>
Teaching Methodology: Beginners
Teaching Methodology: Prenatal
Yoga History: How Yoga Came to the World Stage
Beginners: Yoga Fundamentals
Yoga Philosophy: Going Beyond the Basics
Pranayama: Expanding Your Cosmic Energy with Breath Awareness
Upcoming Offerings
>
Navigating Menopause: Yoga Therapy for Menopause
Mentorships
Resources
Useful Guides
>
How To Use Yoga Props
BioPsychoSocial Spiritual Model
Gratitude List
Panchamaya Kosha Model
Yoga Diary
Media
>
Awaken Bliss Podcast
Interview with Dr. McConnell
Research
Monthly Newsletter
Blissful Banter
