YOGA THERAPY

Generally speaking, Yoga is a practice from India that offers therapeutic benefits to an individual.   A Yoga Teacher uses this practice to guide students through classes and sequences to better student health and well-being in a general therapeutic way. So what makes Yoga Therapy different?  

WHAT IS YOGA THERAPY?

WORK WITH KELLEY

PRIVATE YOGA

Discover the personalization of individual or group  private yoga classes.

WORKSHOPS

Find out what upcoming workshops we have on the schedule.

MENTORSHIPS

Are you looking for support to help become a more confident and skillful yoga professional?

RESOURCES

PODCAST

Awaken Bliss: The Boundless Bliss Yoga Podcast is a creation of Kelley to assist clients in their home practices...but everyone is welcome to listen and use these tools to enhance their journey.

RESEARCH

Delve into some recent clinical research on the benefits of yoga therapy.

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Check out more useful guides and resources HERE.