OTHER OFFERINGS

PRIVATE INDIVIDUAL YOGA

A private individual yoga class is personalized teaching on the various yoga methods (pose alignment, breathing techniques, and meditation/relaxation) in a correct and appropriate way for the individual student.  Instead of following along with the yoga instructor in a class setting, a private class allows the student to receive individualized attention.  A Private class is great for anyone-whether you're brand new to yoga or more experienced.   
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Private individual  classes can take place at Boundless Bliss Yoga, your home or your office.

$50 per hour

PRIVATE SMALL GROUP YOGA

A private small group class is ideal for couples, families, co-workers (great for team building), special occasions (such as bridal parties), friends, beginners, experienced students, children (birthday parties) or anyone looking to practice in a small group setting.
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Small group classes can take place at Boundless Bliss Yoga, your home, your office, or other predetermined location (parks, wineries, etc.).

$50 for the group (for up to 4 students)
$10 per student (for 5 or more students)
​**Additional charges may apply to travel to your location

TEACHER TRAININGS

Are your yoga teacher trainees or staff interested in working with special populations such as Prenatal/Postnatal students, students with PTSD,  students over 55, or students with chronic illnesses or pain? 

Or would you love to host a workshop for your students to deepen their yoga practice and develop a greater connection to Self?

Or are you planning a retreat and need diverse topics for group discussions?

Kelley is certified through Yoga Alliance to offer Continued Education Credits for her workshops and is often asked to be a guest instructor to teach specialized areas for Teacher Training programs.
Possible Workshop topics can include:
  • History of Yoga
  • Yoga Philosophy
  • Restorative Yoga
  • Meditation: History and Practice
  • Adaptive Yoga: Prenatal/Postnatal, PTSD, Chronic Illnesses, Chair
  • Pranayama: Types and How to Teach
  • Sequencing: Designing and Cueing a Yoga Class
  • Alignment and How to Healthfully Adjust Students
  • How to Teach Beginning Yoga Students
  • Anatomy and Biomechanics
  • ​Trauma Sensitive Yoga​

MENTORSHIPS

Get a personalized plan and regular check-ins to help you reach your goals.
MENTORSHIP PACKAGE
  • One-on-one help for new clients
  • One 60 minute goal-setting session (via Zoom)
  • Three 45 minute follow-up sessions (to be used within 3 months)
  • Clear action list between calls
  • Access to recordings of our sessions
  • 3 month free access to my weekly virtual yoga classes and virtual workshops (a $350+ value)
Total Investment $500.00


ACCOUNTABILITY CHECK-IN
  • One-on-one help for past clients at a special rate
  • Inquire if we have previously worked together.
When I started teaching yoga, I learned so much...and made a lot of mistakes. At first, I had no idea what I was doing and felt lost. With the help of my mentors, I developed the confidence to work with special populations, conduct workshops, make presentations and lead teacher trainings. 

Also, when I first started my business, I never asked for help.  I thought it would cost too much and unfortunately, I am an obsessive DIYer.   In retrospect, I should have reached out to people who had been there! What a rookie mistake! But I think asking for help, is something a lot of yoga professionals suffer with...after all, we are the helpers; not the other way around.

In a Mentorship,  we can work together so you can confidently adapt yoga for your student populations. We can work on marketing your skills and making connections with healthcare professionals accurately with evidence-based materials. We can transition your classes to an online format.  These sessions are 100% individualized for your needs. Our partnership will be valuable.

A Mentorship is right for you, if you….
  • Want help developing effective and successful yoga sessions for their clients?
  • Need help safely adapting the practice for special populations and individuals? 
  • Have an interest in the anatomy and science of the poses as well as a respect for the rich, ancient philosophy?

Who can benefit from a Mentorship?
  • Yoga professionals who need help adapting their practice into an online format. 
  • Yoga professionals that want individualized help making their practice safe, adaptive, and therapeutic for specific populations.​

WORKSHOPS
&
​POP-UPS

Bring Stillness into Your Daily Routine: Meditation and Pranayama

Saturday, September 17th
​12:00-2:00pm

The Sanctuary Wellness Center in Berryville, VA

$30.00