Boundless Bliss Yoga
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OTHER OFFERINGS

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PRIVATE INDIVIDUAL YOGA

A private individual yoga class is personalized teaching on the various yoga methods (pose alignment, breathing techniques, and meditation/relaxation) in a correct and appropriate way for the individual student.  Instead of following along with the yoga instructor in a class setting, a private class allows the student to receive individualized attention.  A Private class is great for anyone-whether you're brand new to yoga or more experienced.   
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Private individual  classes can take place at Boundless Bliss Yoga, your home or your office.

$50 per hour
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PRIVATE SMALL GROUP YOGA

A private small group class is ideal for couples, families, co-workers (great for team building), special occasions (such as bridal parties), friends, beginners, experienced students, children (birthday parties) or anyone looking to practice in a small group setting.
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Small group classes can take place at Boundless Bliss Yoga, your home, your office, or other predetermined location (parks, wineries, etc.).

$50 for the group (for up to 4 students)
$10 per student (for 5 or more students)
​**Additional charges may apply to travel to your location
BEGIN YOUR PRIVATE YOGA HERE

TEACHER TRAININGS

Are your yoga teacher trainees or staff interested in working with special populations such as Prenatal/Postnatal students, students with PTSD,  students over 55, or students with chronic illnesses or pain? 

Or would you love to host a workshop for your students to deepen their yoga practice and develop a greater connection to Self?

Or are you planning a retreat and need diverse topics for group discussions?

Kelley is certified through Yoga Alliance to offer Continued Education Credits for her workshops and is often asked to be a guest instructor to teach specialized areas for Teacher Training programs.
LET'S DISCUSS
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Possible Workshop topics can include:
  • History of Yoga
  • Yoga Philosophy
  • Restorative Yoga
  • Meditation: History and Practice
  • Adaptive Yoga: Prenatal/Postnatal, PTSD, Chronic Illnesses, Chair
  • Pranayama: Types and How to Teach
  • Sequencing: Designing and Cueing a Yoga Class
  • Alignment and How to Healthfully Adjust Students
  • How to Teach Beginning Yoga Students
  • Anatomy and Biomechanics
  • ​Trauma Sensitive Yoga​

MENTORSHIPS

Get a personalized plan and regular check-ins to help you reach your goals.
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MENTORSHIP PACKAGE
  • One-on-one help for new clients
  • One 60 minute goal-setting session (via Zoom)
  • Three 45 minute follow-up sessions (to be used within 3 months)
  • Clear action list between calls
  • Access to recordings of our sessions
  • 3 month free access to my weekly virtual yoga classes and virtual workshops (a $350+ value)
Total Investment $500.00


ACCOUNTABILITY CHECK-IN
  • One-on-one help for past clients at a special rate
  • Inquire if we have previously worked together.
START YOUR MENTORSHIP
When I started teaching yoga, I learned so much...and made a lot of mistakes. At first, I had no idea what I was doing and felt lost. With the help of my mentors, I developed the confidence to work with special populations, conduct workshops, make presentations and lead teacher trainings. 

Also, when I first started my business, I never asked for help.  I thought it would cost too much and unfortunately, I am an obsessive DIYer.   In retrospect, I should have reached out to people who had been there! What a rookie mistake! But I think asking for help, is something a lot of yoga professionals suffer with...after all, we are the helpers; not the other way around.

In a Mentorship,  we can work together so you can confidently adapt yoga for your student populations. We can work on marketing your skills and making connections with healthcare professionals accurately with evidence-based materials. We can transition your classes to an online format.  These sessions are 100% individualized for your needs. Our partnership will be valuable.

A Mentorship is right for you, if you….
  • Want help developing effective and successful yoga sessions for their clients?
  • Need help safely adapting the practice for special populations and individuals? 
  • Have an interest in the anatomy and science of the poses as well as a respect for the rich, ancient philosophy?

Who can benefit from a Mentorship?
  • Yoga professionals who need help adapting their practice into an online format. 
  • Yoga professionals that want individualized help making their practice safe, adaptive, and therapeutic for specific populations.​

WORKSHOPS
&
​POP-UPS

TBD
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© 2013-2024 Boundless Bliss Yoga™ LLC. All rights reserved. Nokesville VA 20181

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  • Home
    • About
    • Contact Information
  • Yoga Therapy
  • OTHER OFFERINGS