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Anatomy and Yoga: Lower Body
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Teaching Methodology: Beginners
Teaching Methodology: Prenatal
Yoga History: How Yoga Came to the World Stage
Beginners: Yoga Fundamentals
Yoga Philosophy: Going Beyond the Basics
Pranayama: Expanding Your Cosmic Energy with Breath Awareness
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Navigating Menopause: Yoga Therapy for Menopause
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Interview with Dr. McConnell
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Due to COVID-19, all classes are currently available via
Zoom
(link and password will be provided upon registration).
Home
About
Work With Me
Contact Information
Yoga Therapy
Yoga
Group Classes
Private Classes
Other Offerings
Workshops
>
Recent Workshops
>
Anatomy and Yoga: Lower Body
Teaching Methodology
>
Teaching Methodology: Beginners
Teaching Methodology: Prenatal
Yoga History: How Yoga Came to the World Stage
Beginners: Yoga Fundamentals
Yoga Philosophy: Going Beyond the Basics
Pranayama: Expanding Your Cosmic Energy with Breath Awareness
Upcoming Offerings
>
Navigating Menopause: Yoga Therapy for Menopause
Mentorships
Resources
Useful Guides
>
How To Use Yoga Props
BioPsychoSocial Spiritual Model
Gratitude List
Panchamaya Kosha Model
Yoga Diary
Media
>
Awaken Bliss Podcast
Interview with Dr. McConnell
Research
Monthly Newsletter
Blissful Banter
