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Due to COVID-19, all classes are currently available via
Zoom
(link and password will be provided upon registration).
Home
About
Work With Me
Contact Information
Yoga Therapy
Yoga
Group Classes
Private Instruction
Other Offerings
Workshops
>
Yoga
>
For Students
>
Meditation
Pranayama
Yoga History
Yoga Philosophy
Yoga Fundamentals
For Yoga Instructors
>
Anatomy and Yoga: Lower Body
Anatomy and Yoga: Upper Body
Teaching Methodology: Beginners
Teaching Methodology: Prenatal
Teaching Methodology: Trauma Sensitive
Yoga Therapy
>
Yoga Therapy for Menopause
Mentorships
Resources
Useful Guides
>
How To Use Yoga Props
BioPsychoSocial Spiritual Model
Gratitude List
Koshas
Panchamaya Kosha Model
Yoga Diary
Media
>
Awaken Bliss Podcast
Boundless Bliss YouTube
Interview with Dr. McConnell
Research
Monthly Newsletter
Blissful Banter
